I have been going to these CRAZY cardio classes *mentioned above..and tonight I did one called: Cardio Core... 1 hour sweat session that is so fun...and so hard (for me)...tonight the owner taught the class...her name is Lisa Smith-Batchen... http://lisasmithbatchen.blogspot.com/
She is WELL....amazing....inspiring....motivating...and FUN...I feel so lucky to be able to take these classes taught by world-class athletes!!!!
What do you do to stay in shape? OR what are you doing to get back into shape?? Just curious...I love new ideas....cause my idea of fun is obviously so crazy class like this..ha! I just signed up for a SPRING race...so gotta get GOIN....
lauryn! way to go on signing up for the race! i'm totally doing the same one... just haven't decided how far yet... heh... anywho, holler for gettin' after it!
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